Performance Programs
State Development Squads
- U16, U18 and Open Women
- 6-8 weeks (Term 4)
- 2 x session per week
- Entry stage into LTAD HP
- Assistance with personal growth and maturation
- Support social aspects and individual development with the peers
- Early stages of preparation for National Championships
- Preparation for State Titles
- Identification of QLD representation
State Performance Squads
- Combined – U16 to Open Women and US College Athletes
- Phases
- Winter – 16 weeks (3 x sessions/ week)
- Summer – 20 weeks (1-2 sessions/ week)
- LTAD Framework for HP athletes
- Assistance with personal growth and maturation
- Support social aspects and individual development with the peers
- Develop skill and knowledge
- Periodisation for Bench Mark Events (Nationals, International, College, ABL etc.)